MKS serves as a gentle advocate for emotional fitness and maintenance in our everyday life.
— Alice Faye Hamilton



MKS provides a variety of unique, inspirational and emotional fitness strategic life coaching services, mini spiritual retreats, and well-being products.

My Kairos* Season (MKS) exists to encourage and inspire positive, personal change through greater self-endearment, self-discovery, and awareness of one’s emotional expressions, and personal spiritual self.  

MKS provides partnership wisdom and understanding to help those who seek words of self-expression perfect for themselves. MKS offers assistance to adults and teens on how to understand, manage and take control of their emotions and emotional reactions to their life experiences, so that they can move on.

All of MKS presentations offer various methods of emotional healing, self-endearment, and self-discovery including our three signature messages of

  1. R E S T (Revive, Enjoy, Stay Focused & Trust)

  2. Practicing Forgiveness - which is the bridge to the soul. This one word, forgiveness, holds the secret that is the catalyst which leads to a more fulfilling and happier life.

  3. Just Be and Do You - encourages you to trust that you were created exactly the way you were designed to be naturally. When you entered this earth, you were marvelously made and uniquely created, explicitly designed to be you and to evolve into a higher version of you. Stop changing who you are for the people around you; let who you draw the right people to you.

 * Kairos is a Greek word that refers to the time is now.

As you evolve in love for yourself, 
you grow in giving love to others as well.
— Alice Faye Hamilton