My Me Manners is a series of emotional fitness routines exclusively designed to TONE your emotions, STRENGTHEN control of your emotions reactions and LOSE negative patterns that have routinely allowed chaos and distraction into your life that is no longer serving your highest good. It's a method of living that lays the foundation to enhance your love for you and others by taking good care of the total-you.

My Me Manners is a daily way of living your life that will significantly reduce personal rush, fuss, stress from your daily life. In addition, it institutes balance and activates self-control.  These routines affirm the necessity of self-manners, which includes respecting our total self by taking good-care of our mind (emotions), body and spiritual self in order to have a well-balanced life.  

It begins with re-introducing you to yourself, the important you, followed by simple, yet satisfying steps for proper maintenance of the total-you.  You will also learn how to crack and lose the sneaky, but yet bold killers of distraction, procrastination, busyness and unclear intentions.

Simple Steps Presentation Topics Levels:

  • Kindergarten 
  • Elementary 
  • Junior High
  • High School 
  • Graduation Day

For more information call 214-769-6774.


A method of living that lays the foundation to enhance your love for you and others by taking good care of the total-you.